BUILD STRENGTH
Develop strength through progressive programming, technical proficiency and appropriate training loads.
RAZ PILOSOF / COACHSTRENGTH · HYPERTROPHY · COMBAT CONDITIONING
STRENGTH.
PHYSIQUE.
PERFORMANCE.
Build a stronger body without leaving performance behind.
Personalized, evidence-informed coaching combining strength training, hypertrophy and combat sports conditioning.
YOUR TRAINING. YOUR DIRECTION.DRAG TO SWITCH ↔
Build strength and muscle with training that has a clear purpose.
01 — THE ATHLETE
TRAIN HARD.
THINK SMART.
PROGRESS WITH PURPOSE.
I'm Raz Pilosof, a strength and performance coach with over four years of coaching experience and a background in military training, calisthenics and combat sports.
My approach combines practical experience with evidence-informed programming. Whether your goal is building muscle, increasing strength or improving your conditioning for combat sports, the objective is the same: make your training productive, sustainable and specific to you.
No random workouts. No unnecessary complexity. Just a clear strategy, intelligent adjustments and consistent progression.
YOUR GOALS.
ONE INTELLIGENT APPROACH.
DEVELOP YOUR PHYSIQUE
Build muscle through structured hypertrophy training matched to your experience, recovery and goals.
PERFORM UNDER PRESSURE
Improve conditioning and physical preparation for the demands of combat sports, without treating every training session as an all-out effort.
COACHING
BUILT AROUND YOU.
Your goals, training history, schedule and recovery all influence the program.
Explore personalized coaching options, or book a call to discuss the most appropriate approach.
Explore Coaching ↗RAZ PILOSOF / AI COACHING ENGINE
SMART PROGRAMMING.
BUILT TO ADAPT.
A structured training program is only the beginning.
Explore my AI Coaching Engine, designed to help you generate a strength program and make adjustments when training doesn't go exactly to plan.
Change exercises. Adjust for fatigue. Manage missed sessions. Plan your next training block.
06 / YOUR NEXT MOVE
YOUR NEXT LEVEL STARTS
WITH A BETTER PLAN.
Whether you're chasing greater strength, a more muscular physique or improved athletic performance, let's discuss how to make your training work for you.